This Saturday, September 6th at 9:30am will be our last Learn The Moves class. The popular new Tribe program is expanding to offer Saturday classes in the upstairs room, so we will no longer be able to use it for our class. Please join Sommer and Alie upstairs in the Personal Training space across from the Tribe room. They will be breaking down the steps for Hands In the Air by Timbaland, featuring Ne-Yo.
Moving forward, we would like to design something new that can utilize the main Group-X room. So, please come to us with your thoughts and ideas for breaking down routines as we brainstorm over the next few months. So far, ideas include: using time in the main Saturday class for quick breakdowns, offering a LTM class after the main Saturday class, offering a new beginners dance attack class of easy routines and some breakdown of steps. Please let us know your preference or additional ideas by commenting on this post, or speak with any Dance Attack instructor after class. We need to hear from you!
How about moving the Cardio/Abs classes that precedes Dance Attack to an earlier time? We could do Learn the Moves first (maybe even as a substitute to your traditional warm-up.) For example, start Learn the Moves at 9:45am (or even 10:00am) and teach the moves for 40 minutes, instead of an hour. Dance Attack could then begin between 10:30am or 10:45am. I would not be able to attend a LTM class after the main Saturday class. However, I like the idea of a new beginners Dance Attack class. You all do a fantastic job! Thank you!
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