New Routine - Tuesday, November 16th

It's time for a New Routine!  We have a new routine for you!  Join us in person or via live-stream, we'll introduce this one in class at 5:45pm on November 16th.  Sommer will also post a Break It Down video for this one as well so watch for that via Facebook or email.  (If you'd like to join our Facebook group, email group, or have a request please email us at the link here to the right.)

September Updates

Happy September!

To keep everyone in the loop, here is some of our latest news! 

In-Person Classes: We are still offering two in-person classes each week for those who'd like to join us.

NOTE that our Tuesday night starting time has moved to 5:45pm:

      

        Tuesdays at 5:45pm taught by Alie, Betsy or Sandi

        Saturdays at 11:00pm taught by Laura

Live Streaming! If you're travelling or just feeling safest at home, please know that both classes are live-streamed every week on the GHF website so you can do class with us any time!  You can join us live at  the start of class or watch the recording at a later time that fits in your schedule.  Class recordings are kept for a few weeks, so there are multiple classes to choose from.

New Routine! We are introducing a new routine this month!  Join us in person or via live-stream, we'll introduce this one in class on September 14th.  Sommer will also post a Break It Down video for this one as well so watch for that via Facebook or email.  (If you'd like to join our Facebook group, email group, or have a request please email us at the link here to the right.)

Face masks are no longer required, but feel free to join GHF staff in wearing them in the gym when not actively working out.  Large blue dots are still present on the floor to help us distance from each other, and hand sanitizer and gym wipes are still readily available. For info on the PHI lights that kill bacteria and virus cells in the air, please see an earlier post below.  Class sizes are currently around 15-20 on Tuesday and about 25 on Saturday. 

It's always wonderful to see your faces in person, and for those at home, stay safe and keep dancing!