New Routine - Thursday, December 14th

We have a new routine for you!  Join us Thursday, December 14th at 6:00pm as we introduce it and break down the steps for the first time.  For more practice, come to Break It Down class on Saturday, December 16th at 10:30am for a dedicated 30 minutes on this new routine.  Don't miss it!

Break It Down - December 2017

On Saturdays at 10:30am, we offer a 'Break It Down' session where we break down the steps of one of our routines, both with and without the music. This is a great place to start or just pick up those steps you've been missing. Keep us up to date with your requests, this class is for you! Here's the schedule for December:

December 2nd - Nobody by Ne-Yo
December 9th - Faded by soulDecision
December 16th - Feel It Still by Portugal. The Man
December 23rd - Shake It by Metro Station
December 30th - See You Again by Miley Cyrus

After each session, we'll start the 11:00am Dance Attack class with the featured routine and include it in all our classes during the week that follows. Let us know what you'd like to see next!

Break It Down - November 2017

On Saturdays at 10:30am, we offer a 'Break It Down' session where we break down the steps of one of our routines, both with and without the music. This is a great place to start or just pick up those steps you've been missing. Keep us up to date with your requests, this class is for you! Here's the schedule for November:

November 4th - Promiscuous by Nelly Furtado, featuring Timbaland
November 11th - Super Bass by Nicki Minaj
November 18th - It's Not Right But It's Okay by The Glee Cast
November 25th - Only Girl by Rihanna

After each session, we'll start the 11:00am Dance Attack class with the featured routine and include it in all our classes during the week that follows. Let us know what you'd like to see next!

Halloween Dance Attack Spooktacular!

Please join us for our annual Dance Attack Spooktacular class on Thursday night, October 26th at 6:00pm! Wear a costume you can exercise in and join in the fun!  (If you don't have a costume, that's ok, come anyway!)  It's a blast!

Break It Down - October 2017

On Saturdays at 10:30am, we offer a 'Break It Down' session where we break down the steps of one of our routines, both with and without the music. This is a great place to start or just pick up those steps you've been missing. Keep us up to date with your requests, this class is for you! Here's the schedule for October:

October 7th - Sugar by Flo Rida
October 14th - Disturbia by Rihanna
October 21st - Hands in the Air by Timbaland, featuring Ne-Yo
October 28th - Be Without You by Mary J. Blige

After each session, we'll start the 11:00am Dance Attack class with the featured routine and include it in all our classes during the week that follows. And, for October we'll be doing Michael Jackson's Thriller in our regular classes all month! 

Break It Down - September 2017

On Saturdays at 10:30am, we offer a 'Break It Down' session where we break down the steps of one of our routines, both with and without the music. This is a great place to start or just pick up those steps you've been missing. Keep us up to date with your requests, this class is for you! Here's the schedule for September:

September 2nd - Music by Madonna
September 9th - Moves Like Jagger by Maroon 5
September 16th - Wild Ones by Flo Rida (featuring Sia)
September 23rd - Latch by Disclosure (featuring Sam Smith)
September 30th - Thriller by Michael Jackson

After each session, we'll start the 11:00am Dance Attack class with the featured routine and include it in all our classes during the week that follows. Let us know what you'd like to see next!

Break It Down - August 2017

On Saturdays at 10:30am, we offer a 'Break It Down' session where we break down the steps of one of our routines, both with and without the music. This is a great place to start or just pick up those steps you've been missing. Keep us up to date with your requests, this class is for you! Here's the schedule for August:

August 5th - Yeah by Usher
August 12th - Move Your Feet by Junior Senior
August 19th - Sexy Chick by David Guetta, feat. Akon
August 26th - Work It by Nelly and Justin Timberlake

After each session, we'll start the 11:00am Dance Attack class with the featured routine and include it in all our classes during the week that follows. Let us know what you'd like to see next!

New Routine - Tuesday, July 18th

We have a new routine for you!  Join us Tuesday, July 18th at 6:00pm as we introduce it and break down the steps for the first time.  For more practice, come to Break It Down class on Saturday, July 22nd at 10:30am for a dedicated 30 minutes on this new routine.  Don't miss it!

Break It Down - July 2017

On Saturdays at 10:30am, we offer a 'Break It Down' session where we break down the steps of one of our routines, both with and without the music. This is a great place to start or just pick up those steps you've been missing. Keep us up to date with your requests, this class is for you! Here's the schedule for July:

July 1st - The Way I Are by Timbaland
July 8th - Lets Get It Started by Black Eyed Peas
July 15th - Say It Right by Nelly Furtado
July 22nd - Into You by Ariana Grande
July 29th - Into You by Ariana Grande

After each session, we'll start the 11:00am Dance Attack class with the featured routine and include it in all our classes during the week that follows. Let us know what you'd like to see next!

Break It Down - June 2017

On Saturdays at 10:30am, we offer a 'Break It Down' session where we break down the steps of one of our routines, both with and without the music. This is a great place to start or just pick up those steps you've been missing. Keep us up to date with your requests, this class is for you! Here's the schedule for June 2017:

June 3rd - Me Too by Meghan Trainor
June 10th - Turn Up the Music by Chris Brown
June 17th - Break It Off by Rihanna & Sean Paul
June 24th - My Perogative by Britney Spears

After each session, we'll start the 11:00am Dance Attack class with the featured routine and include it in all our classes during the week that follows. Let us know what you'd like to see next!

Break It Down - May

On Saturdays at 10:30am, we offer a 'Break It Down' session where we break down the steps of one of our routines, both with and without the music. This is a great place to start or just pick up those steps you've been missing. Keep us up to date with your requests, this class is for you! Here's the schedule for May:

May 6th - TiK ToK by Ke$ha
May 13th - Whine Up by Kat Deluna
May 20th - Low (in the ayer) by Flo Rida
May 27th - Feedback by Janet Jackson

After each session, we'll start the 11:00am Dance Attack class with the featured routine and include it in all our classes during the week that follows. Let us know what you'd like to see next!

Break It Down - April

On Saturdays at 10:30am, we offer a 'Break It Down' session where we break down the steps of one of our routines, both with and without the music. This is a great place to start or just pick up those steps you've been missing. Keep us up to date with your requests, this class is for you! Here's the schedule for April:

April 1st - What You Waiting For by Gwen Stefani
April 8th - Can't Hold Us Down by Christine Aguilera, feat. Lil' Kim
April 15th - Fine by Me by Chris Brown
April 22nd - Feel Good, Inc. by The Gorillaz
April 29th - 24K Magic by Bruno Mars

After each session, we'll start the 11:00am Dance Attack class with the featured routine and include it in all our classes during the week that follows. Let us know what you'd like to see next!

Break It Down - March

On Saturdays at 10:30am, we offer a 'Break It Down' session where we break down the steps of one of our routines, both with and without the music. This is a great place to start or just pick up those steps you've been missing. Keep us up to date with your requests, this class is for you! Here's the schedule for March:

March 4th - Run It by Chris Brown
March 11th - Love Stoned by Justin Timberlake
March 18th - Show Me The Money by Petey Pablo
March 25th -  24K Magic by Bruno Mars

After each session, we'll start the 11:00am Dance Attack class with the featured routine and include it in all our classes during the week that follows. Let us know what you'd like to see next!

New Routine - Thursday, February 9th

We have a new routine for you!  Join us Thursday, February 9th at 6:00pm as we introduce it and break down the steps for the first time.  For more practice, come to Break It Down class on Saturday, February 11th AND Saturday, February 18th at 10:30am for a dedicated 30 minutes on this new routine.  Don't miss it!

Break It Down - February

On Saturdays at 10:30am, we offer a 'Break It Down' session where we break down the steps of one of our routines, both with and without the music. This is a great place to start or just pick up those steps you've been missing. Keep us up to date with your requests, this class is for you! Here's the schedule for February:

February 4th - Turn Around (5,4,3,2,1) by Flo Rida
February 11th - New Routine! - 24K Magic by Bruno Mars
February 18th - New Routine! - 24K Magic by Bruno Mars
February 25th -  Sweet Escape by Gwen Stefani

After each session, we'll start the 11:00am Dance Attack class with the featured routine and include it in all our classes during the week that follows. Let us know what you'd like to see next!

Break It Down - January

On Saturdays at 10:30am, we offer a 'Break It Down' session where we break down the steps of one of our routines, both with and without the music. This is a great place to start or just pick up those steps you've been missing. Keep us up to date with your requests, this class is for you! Here's the schedule for January:

January 7th - Fun by Pitbull and Chris Brown
January 14th - All Around the World by Justin Bieber and Ludicris
January 21st - Burnin' Up by Jessie J. and 2 Chainz
January 28th - Uptown Funk by Mark Ronson and Bruno Mars

After each session, we'll start the 11:00am Dance Attack class with the featured routine and include it in all our classes during the week that follows. Let us know what you'd like to see next!