Saturday mornings at 9:30 a.m., we offer a 'Learn the Moves' class where we break down the steps for one of our routines. This is a great place to start out if you're new or just want to get more practice on a specific routine. Here's the schedule for October:
10/03 - I Know You Want Me (Calle Ocho) by Pitbull
10/10 - Run It by Chris Brown
10/17 - Right Round by Flo Rida
10/24 - Dangerous by Kardinal Offishall (feat. Akon)
10/31 - Thriller by Michael Jackson
Don't forget to bring your requests to class or comment on this page to let us know what you'd like to see next!
Monday, September 28, 2009
Friday, September 18, 2009
Group X Dance Party!
Join us this Friday night, September 25th for a rockin' dance party in our very own co-ed aerobic room! We'll have loads of good music, from the 80's to right now, including Prince, Michael Jackson, Lady GaGa, Flo Rida, Pitbull, Zumba and more. Come in workout clothes or casual attire and wear your aerobic shoes for dancing.
You don't want to miss this...
The club is providing snacks, non-alcoholic drinks, and fantastic prizes that we'll be giving away every 15 minutes!! So come on out and get your groove on, from 7:45pm until 10pm.
Let's do this thing!
The Dance Attack Team
(Your hosts for this evening of fun)
You don't want to miss this...
The club is providing snacks, non-alcoholic drinks, and fantastic prizes that we'll be giving away every 15 minutes!! So come on out and get your groove on, from 7:45pm until 10pm.
Let's do this thing!
The Dance Attack Team
(Your hosts for this evening of fun)
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