Learn The Moves - January

Saturday mornings at 9:30 a.m., we offer a 'Learn the Moves' class where we break down the steps for one of our routines. This is a great place to start out if you're new or just want more practice on a specific routine. After each LTM class, we include the featured routine in all our classes for the week, so everyone gets plenty of practice.

Here's the schedule for January:

1/02 - Sexy Back by Justin Timberlake
1/09 - I Know You Want Me (Calle Ocho) by Pitbull
1/16 - Bang Bang by K'Naan
1/23 - Low by Flo Rida
1/30 - Show Me the Money by Petey Pablo

Don't forget to bring your request to class or comment right here on this post to let us know what you'd like to see next!

Learn the Moves - December

Saturday mornings at 9:30 a.m., we offer a 'Learn the Moves' class where we break down the steps for one of our routines. This is a great place to start out if you're new or just want to get more practice on a specific routine. Here's the schedule for December:

12/05 - Breakin' Dishes by Rihanna
12/12 - See You Again by Miley Cyrus
12/19 - Wait a Minute by The Pussycat Dolls
12/26 - No 9:30 class. 10:30 class will be held.

Don't forget to bring your request to class or comment on this page to let us know what you'd like to see next!

Sommer & Baby Update

Congratulations to Sommer and Alex!

Fischer Ray Green made his debut on Wednesday, November 4th at 1:13 pm. He was 8 lbs, 1 oz. and 20 inches long, with piercing blue eyes and long brown hair. As you can imagine, Fischer's parents are very tired as they continue to learn the ins and outs of baby TLC. But most importantly, they are completely enamored with Baby Fish. Sommer looks beautiful as always, and all three members of the new family are doing well.

Lindsey is Back!

It's official...

Lindsey is once again the permanent instructor for the Wednesday 4:30 class! Thanks to the members for requesting that she teach again, and thank you to GHFC management for working it out within Lindsey's sales schedule.

She's elated to be back, so come on out and join the fun!

Learn the Moves - November

Saturday mornings at 9:30 a.m., we offer a 'Learn the Moves' class where we break down the steps for one of our routines. This is a great place to start out if you're new or just want to get more practice on a specific routine. Here's the schedule for November:

11/07 - Pon De Replay by Rihanna
11/14 - The Way I Are by Timbaland
11/21 - Bang Bang by K'Naan
11/28 - Sugar by Flo Rida

Don't forget to bring your request to class or comment on this page to let us know what you'd like to see next!

Learn the Moves - October

Saturday mornings at 9:30 a.m., we offer a 'Learn the Moves' class where we break down the steps for one of our routines. This is a great place to start out if you're new or just want to get more practice on a specific routine. Here's the schedule for October:

10/03 - I Know You Want Me (Calle Ocho) by Pitbull
10/10 - Run It by Chris Brown
10/17 - Right Round by Flo Rida
10/24 - Dangerous by Kardinal Offishall (feat. Akon)
10/31 - Thriller by Michael Jackson

Don't forget to bring your requests to class or comment on this page to let us know what you'd like to see next!

Group X Dance Party!

Join us this Friday night, September 25th for a rockin' dance party in our very own co-ed aerobic room! We'll have loads of good music, from the 80's to right now, including Prince, Michael Jackson, Lady GaGa, Flo Rida, Pitbull, Zumba and more. Come in workout clothes or casual attire and wear your aerobic shoes for dancing.

You don't want to miss this...

The club is providing snacks, non-alcoholic drinks, and fantastic prizes that we'll be giving away every 15 minutes!! So come on out and get your groove on, from 7:45pm until 10pm.

Let's do this thing!
The Dance Attack Team
(Your hosts for this evening of fun)

Wednesday Subs

Just a quick note to let you know who's teaching:

Wednesday, 09/16 - Laura
Wednesday, 09/23 - Laura or Sommer
Wednesday, 09/30 - Sandi

Have a great week and we'll see you in class!

Learn The Moves - September

Saturday mornings at 9:30 a.m., we offer a 'Learn the Moves' class where we break down the steps for one, sometimes two, routines. This is a great place to start out if you're new or just want to get more practice on a specifc routine.

Here's the schedule for September:

09/05 - Way I Are by Timbaland
09/12 - Disturbia by Rhianna
09/19 - Womanizer by Britney Spears
09/26 - Whine Up by Kat DeLuna

Dont forget to bring your requests to class or comment on this page to let us know what you'd like to see next month!

Congratulations, Wendi!

Most of you know that Wendi has been training hard in preparation for the NPC Greater Gainesville Show. This bodybuilding and figure competition took place last night and she won second place in the women's open short category! She looked fantastic and should be very proud of herself for all the hard work and dedication, so the next time you see her, give her a big pat on the back! :)

Way to go, Wendi!

http://www.gainesvilleshow.com/

P.S. We also spotted Dance Attack frequenter, Beverly, who won first place in the 40+ women's figure competition. Great job!

Schedule Change Announcement

Given the member feedback, class attendance and the opportunity to have this slot, the Monday night Tioga class will be moving to the co-ed center effective September 14th. The new class will start at 5:30 p.m. rather than 6:00 p.m., and will still be taught by Sommer. Zumba will be filling the 6:00 p.m. slot at Tioga.

Thank you for your support!
Dance Attack Team

New Routines - August 15th and 22nd!

We have two new routines coming your way!

On both Saturday, August 15th and Saturday, August 22nd we'll be introducing a new routine during the 10:30 a.m. class! After showing you what the routine looks like to music, we'll take a few minutes to break down all of the steps and then try it out together. For those who can't make it on these dates, or if you just want a little extra help, we'll continue working on them during the August 22nd and 29th Learn The Moves class.

Songs:
Nobody by Ne-Yo
I Know You Want Me (Calle Ocho) by Pitbull

See you there! :)

Learn The Moves - August

Saturday mornings at 9:30 a.m., we offer a 'Learn the Moves' class where we break down the steps for one, sometimes two, routines. This is a great place to start out if you're new or just want to get more practice on a specifc routine.

Here's the schedule for August:

08/01 - Whine Up by Kat DeLuna
08/08 - Scandalous by Mis-Teeq
08/15 - Ain't No Other Man by Christina Aguilera
08/22 - Nobody by Ne-Yo
08/29 - I Know You Want Me (Calle Ocho) by Pitbull

Dont forget to bring your requests to class or comment on this page to let us know what you'd like to see next month!

Congratulations, Lindsey!

Lindsey is now a full-time Sales Counselor at the co-ed center and enjoying her new venture. Unfortunately with her new schedule, she isn't able to continue teaching the Wednesday Dance Attack class, but be on the lookout for her as a sub on Monday or Saturday mornings. We'll be subbing the Wednesday class until we shift some schedules around and have someone available to take over as the regular instructor.

Congratulations and good luck, Lindsey! :)

Substitutes

Just a quick note to let you know of the subs we have lined up over the next couple of weeks.

Tuesday, 07/14 - Sommer
Wednesday, 07/15 - Laura
Thursday, 07/16 - Sandi
Tuesday, 07/21 - Sandi
Wednesday, 07/22 - Sommer
Thursday, 07/23 - Laura
Saturday, 07/25 - Sommer

Have a great week and we'll see you in class!

Learn The Moves - July

Saturday mornings at 9:30 a.m., we offer a 'Learn the Moves' class where we break down the steps for one, sometimes two, routines. This is a great place to start out if you're new or just want to get more practice on a specifc routine.

Here's the schedule for July:

07/11 - Bang Bang by K'Nnaan
07/18 - Bang Bang by K'Nnaan
07/25 - Gonna Breakthrough by Mary J. Blige

Dont forget to bring your requests to class or comment on this page to let us know what you'd like to see on upcoming dates!

No classes on Saturday, July 4th

Just a quick reminder that both the regular and Learn the Moves classes on Saturday, July 4th have been cancelled. The club will be resurfacing the floors that weekend. Please see the club's web site or ask the front desk about any other schedule changes that weekend.

Hope you all have a safe and happy Fourth of July weekend!

New Routine to "Bang Bang" by K'Nnaan - 06/27

Now that you've all mastered 'Sugar', it's time for something new!

Saturday, June 27th we'll be introducing a new routine during the 10:30 a.m. class! After showing you what the routine looks like to music, we'll take a few minutes to break down all of the steps and then try it out together. For those who can't make it on Saturday, or if you just want a little extra help, we'll continue working on it during the July 11th and 18th Learn The Moves class.

See you there! :)

Learn the Moves - June

Saturday mornings at 9:30 a.m., we offer a 'Learn the Moves' class where we break down the steps for one, sometimes two, routines. This is a great place to start out if you're new or just want to get more practice on a specifc routine. Bring your requests to class or comment here to let us know what you'd like to see.

Here's the schedule for June:

06/06 - C'mon Ride the Train
06/13 - Pon De Replay
06/20 - Sweet Escape
06/27 - Feel Good, Inc.

Thanks!

Substitutes

Hope everyone had a nice Memorial Day weekend!

Just a quick note to let you know of all the subs we have lined up this week.

Tuesday - Sommer
Wednesday - Laura
Thursday - Wendi
Saturday (Learn The Moves) - Sommer
Saturday - Sandi

Have a great week and we'll see you in class!

New Routine - Saturday, May 9th!

It's about that time for a new routine!!!

Saturday, May 9th we'll be introducing a new dance during the 10:30 a.m. class! After showing you what the routine looks like to music, we'll take a few minutes to break down all of the steps and then try it out together. For those who can't make it on Saturday, or if you just want a little extra help, we'll continue working on it during the May 16th Learn The Moves class.

Hope to see you all there!

Learn The Moves

Saturday mornings at 9:30 a.m., we offer a 'Learn The Moves' class where we break down the steps for one, sometimes two, routines. This is a great place to start out if you're new or just want to get more practice on a specifc routine. Bring your requests to class or comment here to let us know what you'd like to see.

Here's the schedule for upcoming weeks.

May 2nd - Dance and Shout by Shaggy
May 9th - You Promised Me by In-Grid
May 16th - Sugar by Flo Rida
May 23rd - Sugar by Flo Rida

Thanks!

Substitutes this week

Just a quick note to let everyone know about the substitutes for classes held this week!

Tuesday, April 7th - Lindsey
Thursday, April 9th - Sandi

See you all in class!
:)